[android-developers] changing listview content in separate thread issue

I received an error saying I was changing the content of my listview
in a different thread than the main UI thread which I am. I have an
IntentService that is changing this content. Now, I've looked into
this issue a bit and decided to use a handler to perform the changes
in the main loop. Since it was difficult to get my app to crash, I am
wondering if anyone can tell me if I'm handling this properly? Here
is the part where I create the handler:

Handler handler = new
Handler(getMainLooper());
handler.post(new Runnable()
{
@Override
public void run()
{
// I do my listview content handling here
}

});

So, is this the best way to handle this? Will I have any issues
calling this handler inside of an IntentService?

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